5 Days to Gluten-Free

Everything You Need, Including What Your Doctor Didn’t Tell You

Ditch the overwhelm, skip the endless Googling, and finally feel confident in your gluten-free kitchen... in less than a week, for just $9.

You’ve just been told you need to cut gluten out of your diet — and suddenly, every meal feels like a minefield.

You miss pasta and bread like old friends. Grocery shopping is stressful. Cooking for your family feels impossible. And while your doctor might’ve given you the “no gluten” order, they didn’t exactly hand you a bunch of recipes or tell you where gluten might be hiding.

If you’re honest, some days you want to cry, give up, or just eat the gluten and deal with the fallout.

I get it — right now you might be:

  • Feeling completely overwhelmed about where to start.
  • Mourning the loss of your favorite foods (hello, pasta and bread).
  • Struggling to cook meals your whole family will actually eat.
  • Unsure what's really gluten-free and what’s secretly off-limits.
  • Wishing you had someone to guide you and answer your questions without judgment.

Imagine…

  • Walking through the grocery store knowing exactly what you can and can’t buy.
  • Cooking delicious gluten-free meals that your family loves.
  • Feeling confident and in control of your new diet.
  • Starting the healing process because you’re finally nourishing your body properly.

In just 5 days, you’ll go from overwhelmed and unsure to confident and ready to tackle your gluten-free journey head-on.

You’ll know how to shop, what to cook, and how to feed your family — without stress, without second-guessing, and without endless Googling.

We Start September 7.

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Introducing

5 Days To Gluten-Free

Everything You Need (Including the Things Your Doctor Didn’t Tell You)

For just $9, you’ll get:

✅ 5 days of videos from a certified gluten-free coach (that’s me!) walking you through everything you need to know.

✅ Unlimited Q&A in a private Facebook group so you can get your questions answered on a daily basis.

✅ 5 family-friendly gluten-free recipes to get you started.

✅ A live Zoom Q&A at the end of the week so you can leave with total clarity.

Plus — you’ll also get these bonuses:

3 of my Going Gluten-Free ebooks ($90 value)

The Going Gluten-Free Meal Planning Workshop

All for just $9.

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What makes this program different?

Most programs throw recipes at you and call it a day. 5 Days to Gluten-Free doesn’t just feed you for a week — it gives you the tools and confidence to go gluten-free for life.

Daily Breakdown

  • Day 1 - Hidden in Plain Sight

    Labels can be tricky — and gluten hides in places you’d never expect. Today is all about spotting those sneaky ingredients so you can shop with confidence.

  • Day 2 - Finding Recipes Beyond Pinterest

    Finding new recipes doesn’t have to feel like digging through an endless feed. Learn how to uncover truly delicious meals that fit your gluten-free lifestyle.

  • Day 3 - Grocery List Glow-Up

    Knowing what to buy (and what to leave behind) makes grocery shopping stress-free. With the right list, your kitchen starts to feel like a safe, gluten-free zone.

  • Day 4 - Day 4: Kitchen Confidence

    Your kitchen should feel like a place of freedom, not frustration. Today’s focus is on setting it up in a way that makes gluten-free cooking easy and enjoyable.

  • Day 5 - LIVE Gluten-Free Meal Planning Workshop

    The key to sticking with gluten-free living is having a plan that works for your life. In this LIVE workshop, you’ll discover how to meal plan in a way that saves time, reduces stress, and keeps you feeling good.

Don't Take My Word For It

  • Less Struggles

    I learned through your ebooks that it [gluten-free diet] can be simple and less of a struggle.

  • Everything I Need

    This was everything I needed to start my gluten-free diet.

FAQ

Why isn’t this free?

Because it’s packed with real experience, tested tips, and hard-earned insight that will save you way more than $2.99 in wasted loaves. Plus, every dollar supports more gluten-free resources for women just like you.

Can’t I just find free recipes online?

Sure — but recipes alone won’t give you the full game plan or the confidence to stick with it. This challenge walks you through every step and gives you direct access to me for support.

Is this for someone brand new to gluten-free?

Yes! It’s designed with beginners in mind or someone who needs a gluten-free reset. We take this step by step to get you on track with your gluten-free diet.

What if I can’t stick to it?

That’s exactly what this is for — to make it simple and sustainable so you actually can stick to it.

This challenge is perfect for you if:

✅ You’ve just been told to cut gluten.

✅ You feel stuck and don’t know where to start.

✅ You want to feed your family without cooking separate meals.

✅ You’re ready to feel better — and start healing — as soon as possible.

Why Now?

The sooner you start, the sooner you’ll stop feeling awful. Every day you wait is another day of feeling stressed, confused, and stuck. For $9, you can change that in less than a week.

We start on September 7th with videos available until September 16th, so don't wait to save your spot. Once we start, the doors will close so we can focus on supporting our group. Don’t miss your chance!

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